VEGETABLES WITH HERBS AND SPICES

My dinner pure vegetables, I ate it with one sliced whole wheat bread!
Trying this new idea from KOTANYI, finding that good taste just as a healthy diet in one, the absence of flavor enhancers, colorings and artificial flavors. And then even if the preparation is quick and easy yet, a healthy, tasty meal nothing stands in the way. Try it Folks🙂

VEGETABLES WITH HERBS AND SPICES

Colorful vegetable dish for 2 persons. As a vegetarian main dish or as an accompaniment to chicken, fish and lean meat!

YOU NEED…….

* 400 g of Vegetables in season (I used scallions, carrots, cabbage, soya chunks, onion, leek and zucchini)
* 1 tablespoon olive oil
* 1 small. scallions
* 125 ml water
* 1/2 pouch New Kitchen Herbs and Spices for Vegetables from Kotanyi
* 3 tablespoons yogurt

HOW TO…….

** Heat oil in large frying pan or wok, sauté onion until glassy, ​​bite-sized cut vegetables. With 125 ml of water and 1/2 pouch of New Kitchen Herbs and Spices for Vegetables from Kotanyi, add 3 tablespoons of yogurt and adjust seasoning if necessary.

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