CRABS AND SHRIMPS with VEGGIES

Shrimp also known as crabs, shrimps, prawns, shrimps or prawns. While prawns are large Granelen particularly, the smallest shrimp are called. However, properly belong to the scampi lobster family and are often confused with the prawn. But all together is the unique taste and variety of recipe options. Here is a one of my recipe a very simple one “Lutong Bahay”! Nothing special about this just my taste in it🙂

Crab with zucchini and red pepper

Observing the lent season, always vegetables, fish and “lamang dagat”!
This was lunch for everybody today, Crabs with Zucchini and Red pepper. It’s a kind of viand with soup, for the Blue Crab Broth, rinse the crabs and cut each in half. Simmer the crab legs, crab shells, spring onions, ginger, rice wine, and onion in the boiling water to prepare the stock. Then for the Soup Garnish
cut the zucchini into 3-inch slices. Slice the red peppers and spring onions diagonally. Put the blue crab broth, one tomatoe and zucchini in a medium pot and bring them to a boil. When the zucchini is almost cooked, complete seasoning with salt or patis (fish sauce). Serve with steamed rice.

Shrimps and Broccoli with Chili Sauce

And for tonights dinner was shrimps and broccoli in chili sauce. Always finding a very simple way of cooking but not simple taste for every family member. This was only a try but it trned out so good and everybody ate it all. Broccoli is always good knowing that broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Broccoli also contains magnesium and calcium that help regulate blood pressure. For those who suffers or who have high blood pressure just like me this good. And not to forget broccoli contains Vitamin C and high levels of both calcium and Vitamin K too. Good for anti cancer and many more…

Garlic and Broccoli

Just saute garlic and broccoli in a pan with canola oil, until broccoli is half-way done.

Broccoli and Shrimps

Then add the peeled shrimps without head.

My Sweet Chili Sauce

Seasoned with sweet chili sauce, salt and pepper. Serve with rice. Guten Appetit Folks!

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