DARK CHOCOLATE

IF YOU ARE diabetic like me you should know this. 🙂
Mouthwatering dark chocolate, studies found that eating dark chocolate every day reduced blood pressure by approximately 2-3 points. These are the two different percentage of cacao in it which I always buy for my chocolate.

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Dark Chocolate with 70% Cocoa – iCookiTravel

Eating dark chocolate is good for us too my fellow diabetics. It may not taste the same as those sweetened chocolate but according to new study it is healthier for us diabetic. Dark chocolate has low sugar content and doesn’t spite blood sugar the way other sweets and candies do. In moderation of course, is very beneficial. LOL… that’s why I eat dark chocolate!

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Bitter Dark Chocolate with 80% Cocoa – iCookiTravel
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